What I offer

I offer therapy services to individuals 18 years and older.

I accept the following insurances: Aetna, Cigna, Moda Health, Regence Blue Cross and Blue Shield of Oregon, Blue Cross Blue Shied of Massachusetts, Independence Blue Cross Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, and Quest Behavioral Health. COMING SOON: United Healthcare, Oxford and Oscar.

I also accept self pay and offer a sliding scale.

COMING SOON for Clinicians: Clinical Supervision for Clinical Social Work Associates

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Individual Therapy

Accepting Insurance or Self Pay (Sliding Scale Available)

My sessions are judgment-free and client-centered, meeting you exactly where you are and empowering you to take steps at your own pace. I’m committed to making therapy feel like a place you want to show up. I am here to provide structure, support, and safety as you explore difficult emotions and reclaim your voice.

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EMDR Therapy

Accepting Insurance or Self Pay (Sliding Scale Available)

“EMDR is a structured therapy that encourages the patient to focus briefly on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and PTSD symptoms.” - EMDR International Association

As an EMDR Trained Therapist, I provide a safe and structured space to reprocess past traumas, phobias, or negative experiences that have led to dysfunction in one’s present life. Please reach out if you have further questions about this therapy process.

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CSWA Clinical Supervision

$150/individual hour

I am currently in the process of becoming an approved clinical supervisor through the Oregon Board of Licensed Social Workers. I look forward to working with new clinicians working toward their licensure on case consultation, ethics, best practices, diagnosing, and treatment modules.

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!